Wednesday, April 2, 2014

Cauliflower Rice


It's nice to have a base for a meal, and for a lot of meals, that base is rice. Unfortunately, rice isn't that great for you. It's starchy, and it is certainly not an allowable food on the Slow Carb Diet. My solution: cauliflower rice.

It's pretty simple to make. I run two to four bags of frozen cauliflower through a food processor until it gets to be that 'rice' consistency. In a large pan, I put in some olive oil to cover the surface and start adding the cauliflower. Cook on a medium heat. Add salt, pepper to taste. You're pretty much done when it's warm. As you are adding more cauliflower (you shouldn't dump all the cauliflower in at once), you may want to keep adding some more olive oil.

We use this as a base for Fiesta.

No comments:

Post a Comment